Brazilian jiu-jitsu was formed from Kodokan Judo ground fighting (newaza) fundamentals that were taught by a number of individuals including Takeo Yano, Mitsuyo Maeda and Soshihiro Satake. Brazilian jiu-jitsu eventually came to be its own art through the experiments, practices, and adaptation of the judo knowledge of Carlos and Hélio Gracie, who then passed their knowledge on to their extended family.
BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent. BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense. Sparring (commonly referred to as "rolling") and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system.
Since its inception in 1882, its parent art of judo was separated from older systems of Japanese ju-jitsu by an important difference that was passed on to Brazilian jiu-jitsu: it is not solely a martial art, it is also a sport; a method for promoting physical fitness and building character in young people; and, ultimately, a way (Do) of life.
Invaluable self-defence system that will allow you to outperform and out-compete much larger, stronger opponents
Boost your self-confidence
Learn how to become immune to peer pressure
Allow the practioner to face down the most intimidating bullies
Improve your reflexes and achieve razor-sharp focus
Develop unbelievable strength and unending endurance
Jiu Jitsu will keep you lean, healthy and fit
You will notice angst, stress and anxiety seemingly disappear
At Mata Leao Brazilian Jiu JItsu you will definitely learn all core moves of Jiu Jitsu, from grappling, ground fighting and takedowns, to powerful submission holds that allow even the smallest person or teen to protect himself or herself against almost any attacker!